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Thursday, March 25

No Sweat

The title for this week is No Sweat for Instant Cash Blogging. Well No Sweat!!. Haah....Haah.....

Have you ever experience this in a hot sunny days?. Sweating......is kind of embarassing if the stain of your sweat is all over your clothes.

Sweating is the release of a salty liquid from the body's sweat glands. This process is also called perspiration.
Sweating is an essential function that helps the body stay cool. Sweat is commonly found under the arms, on the feet, and on the palms of the hands.
How much you sweat depends on how many sweat glands you have. A person is born with about two to four million sweat glands. The glands start to become fully active during puberty. Women actually have more sweat glands then men -- men's glands are just more active. Because sweating is the body's natural way of regulating temperature, people sweat more when it's hot outside. People also sweat more when they exercise, or in response to situations that make them nervous, angry, embarrassed, or afraid. If sweating is accompanied by fever, weight loss, chest pain, shortness of breath, or a rapid, pounding heartbeat, talk to a doctor. These symptoms may indicate an underlying problem, such as hyperthyroidism. Excessive sweating may also be a symptom of menopause. 

Source : http://health.nytimes.com/health/guides/symptoms/sweating/overview.html?inline=nyt-classifier

How to overcome B.O. (Body Odour) ?

1. Bathe regularly.

2. Wear cotton clothing. Natural fabrics such as cotton clothing allow for better air circulation, which helps remove and absorb body moisture, drawing heat away from the skin and keeping the body cool and dry. Also, because cotton clothing breathes better, it's the best choice to keep you cool in hot, humid weather.

Source : http://www.wisegeek.com/what-are-the-benefits-of-cotton-clothing.htm

3. Apply perfume.

4. Apply body powder.

5. Use traditional method to make your underarms free from bad smell like rub a limau kasturi underarms during your bathing time.

5. Get a good deodorants. Anti perspirant. Like this :-

Voila.....Smelly No More my friend........

Project Alpha Season 2 is presented by Adidas Action 3 and supported by P1 and MAS. Auditions are now open! Check it out at www.projectalpha.com.my/auditions


  1. Em's Family : Thanks dear!!!....sama2 lah kita join. week 2 i dah dapat RM20...week 1 i terlepas....